Jazz and Zen Listen
The essence of Zen is present moment awareness; awareness of thoughts, words, and actions and all that arises and falls away as we move through our lives. This is the essence of Jazz as well; the ability to listen deeply and respond, moment to moment, in the interplay and exchange of notes and chords.
When we engage all of our senses, live fully, and embrace our lives as an infinite connection with everything and everyone, we create the music of life and take part in a flowing, seamless dance...a conscious awareness that every step, every movement is intimately related.
This is JazZenJourney